If you are brand new to Kiri, the fastest way to get useful value is not to set up everything at once. Start with one child, a few real entries, and one next step you want help remembering.
A simple first-minute setup
Set up your child profile so Kiri can personalize what you see.
Log two or three normal events from today, such as sleep, a feed, a diaper, or a symptom you are watching.
Open Insights and look at the pattern view for the child you just logged.
Set one reminder for the next thing you do not want to forget.
If something is unclear, use Settings -> Support for app help.
The best way to begin
Do not try to capture everything on day one. Kiri becomes more useful as you log the things that matter most to your family and review them consistently over time.
A good first goal
Pick one area where you want more clarity right now, such as sleep timing, feeding rhythm, symptoms, or follow-through before an appointment. Start there.